
Last weekend I was discussing the upcoming holidays with a friend who is on the HCG diet. She said she hoped to maintain through the holidays then hit it hard in January. I thought that sounded like a good plan. Later, after thinking about it, I decided to just keep doing what I'm doing...(not dieting!!) and see what happens. Anyway, this week I lost 2.4 lbs for a total loss of 43 lbs! I just need to keep muddling through the way I am, eat only when I'm hungry and keep walking. Thank goodness for those who continue to encourage me!








